Wednesday, May 29, 2013

Getting Your Body Beach-Ready for the Summer

 After a long winter, many Long Islanders are looking for ways to get back in shape before hitting the beach - a feat that is not easy! Much of the fun in the sun happening this summer on LI will of course be at one of the dozens of public beaches that line our North and South Shore, which is why it's important to get ready. There's also plenty of pools and water parks to hang out in, so before it gets too warm, it's time to shape up! Don't miss out on all of the fun this season just because you're trying to get rid of that winter flab - you can fight the fat before it's too late, and get out there to enjoy all that Long Island has to offer this summer - and look good doing it!

From tips for fixing your diet to tricks for getting the most out of your work out, we've got the scoop on how to get your body beach ready for this summer - head over to for the scoop!